Author Archives: Louise Savoie

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Pregnancy Tips for First Time Moms

You have just received the big news—you are going to be a mom! But you don’t know the first thing there is to do. What vitamins are you supposed to take? What activities should you avoid or lessen to avoid putting your body into too much...

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Shingles: A Painful but Preventable Disease

The virus that causes chickenpox in our younger years lies dormant in our cell and can cause shingles in the future, according to the American Public Health Association. Shingles is a rash of fluid-filled blisters on an area of the skin...

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