Taking Care of You and Your Baby during Pregnancy

Taking Care of You and Your Baby during Pregnancy

Getting prenatal care is one of the basic needs every new mother should meet. Here, they can be given personalized care that will cater to their specific conditions, with regular check-ups from their Healthcare Clinic in Texas.

Their care provider may advise getting the following tests after conducting a pregnancy test, to assure that the fetus is developing properly:

  • A pelvic exam to check the size and shape of the womb.
  • A pap smear
  • An ultrasound

What should I eat?

Proper nourishment and a balanced diet are some of the best things a new mother can do for themselves and their baby. Hence, Pioneer Healthcare Clinic, your responsible and reliable Family Practice Clinic in Texas, encourage you to indulge in these food groups:

  • Meat, eggs, and fish.
  • Fruit and vegetables.
  • Dairy

What vitamins should I take?

Pregnant women are advised to take at least 400 micrograms of folic acid every day – this helps prevent problems with your baby’s brain and spinal cord development.

Have more questions? Contact our clinic for Primary Care in Mesquite, Texas today and have your queries answered by any of our skilled professionals.

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Vishnu Maya Upadhyay
DNP, ARNP, WHCNP-C, FNP-C

Pioneer Health care clinic
1200 East Davis Street
Suite #113
Mesquite, Tx 75149

Phone 972-295-9090
Fax 972-534-0010

provider@PioneerHealthcareClinic.com
www.PioneerHealthcareClinic.Com

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